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Budget-Friendly Meal Prep Keto Almond Flour Pancakes
Let’s be honest—mornings can be a scramble, and sticking to a keto…
Budget-Friendly Lemon Herb Butter Ribeye Steak Meal Prep
I used to think a ribeye steak was a ‘treat yourself’ meal…
Budget Batch Cream Cheese Stuffed Mini Sweet Peppers
Let me show you how a single batch of Cream Cheese Stuffed…
Budget Batch Keto Peanut Butter Fat Bombs
If you’re following a keto lifestyle but watching your budget, you know…
Budget Meal Prep: Quick Garlic Shrimp and Zucchini Noodle Stir-Fry
I remember staring into my fridge at the end of a long…
Budget Meal Prep Baked Egg and Veggie Muffins
I’m always looking for ways to make my grocery budget stretch further…
Welcome
Hi, I'm Sophia Hayes
I'm Sophia, a home cook who believes every meal should be a celebration. From quick breakfasts to indulgent desserts, I share recipes that bring joy to your table.
Dinner Recipes Recipes
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Budget-Friendly Lemon Herb Butter Ribeye Steak Meal Prep
I used to think a ribeye steak was a ‘treat yourself’ meal…
Budget Meal Prep: Quick Garlic Shrimp and Zucchini Noodle Stir-Fry
I remember staring into my fridge at the end of a long…
Budget-Friendly Sheet Pan Chicken Fajitas Meal Prep
I make this at least once a week – it’s become a…
Breakfast Recipes Recipes
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Budget Meal Prep Baked Egg and Veggie Muffins
I’m always looking for ways to make my grocery budget stretch further…
Budget-Friendly Everything Bagel Cloud Bread Meal Prep
If your weekly meal prep routine has hit a bland, repetitive wall,…
Budget-Friendly Turkey Bacon Egg Cloud Bread Sandwich
If you think eating well on a tight budget means bland, repetitive…
Appetizers Recipes
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Budget Batch Cream Cheese Stuffed Mini Sweet Peppers
Let me show you how a single batch of Cream Cheese Stuffed…
Budget Meal Prep Spiced Roasted Pecans and Almonds
I’ve found that a jar of these spiced roasted pecans and almonds…
Budget-Friendly Keto Buffalo Chicken Dip Meal Prep
Let me share my favourite budget-friendly meal-prep secret: a creamy, spicy Keto…
Desserts Recipes
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Budget Batch Keto Peanut Butter Fat Bombs
If you’re following a keto lifestyle but watching your budget, you know…
Budget-Friendly Meal Prep Sugar-Free Lemon Bars
If you’re looking for a sweet treat that won’t blow your budget…
Budget Batch Keto Chocolate Chip Cookies
I’ve made it my mission to prove that meal prep doesn’t have…
Lunch Recipes Recipes
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Budget Batch Meal Prep Egg Salad with Celery Sticks
When I first started batch cooking to stretch my weekly food budget,…
Budget Meal Prep Hard-Boiled Egg Salad Lettuce Cups
I first made these Hard-Boiled Egg Salad Lettuce Cups on a Sunday…
Smart Prep Quick Tuna Salad Loaded Avocado Halves
I’ve been making this for over 6 years, and it never disappoints,…
