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Budget-Friendly Beef Patty with Melted Cheddar for Meal Prep

Plain Beef Patty with Melted Cheddar Cheese

Juicy beef patties seared to perfection, topped with melted mature cheddar cheese, and served on toasted brioche or wholemeal buns with fresh lettuce, tomato, and red onion. A simple, satisfying burger made from scratch.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 500 g beef mince 15-20% fat content recommended
  • 100 g block of mature cheddar cheese grated
  • 1 medium brown onion finely diced
  • 2 cloves garlic minced
  • 1 tablespoon tomato purée
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon vegetable oil for frying
  • 4 brioche or wholemeal burger buns split and toasted (optional)
  • Lettuce sliced tomato, and red onion rings, to serve

Method
 

  1. Prepare the beef mixture: In a large mixing bowl, combine the beef mince, finely diced onion, minced garlic, tomato purée, Worcestershire sauce, salt, and pepper. Use your hands to mix gently — you want everything incorporated without overworking the meat. The mixture should feel soft and slightly tacky. If it feels stiff, you have mixed too much.
  2. Shape the patties: Divide the mixture into four equal portions, about 125g each. Roll each portion into a ball, then flatten into a patty roughly 2cm thick. Press a slight indent into the centre of each patty with your thumb — this prevents them from doming up during cooking. The patties should feel firm but yield slightly when pressed.
  3. Heat the pan: Place a large frying pan over medium-high heat and add the vegetable oil. Swirl the pan to coat the base. When the oil shimmers and a tiny piece of onion sizzles immediately on contact, the pan is ready. You should hear a lively hiss when the patties hit the surface.
  4. Sear the patties: Gently lay the patties into the hot pan, leaving at least 2cm of space between each one. Do not press down on them with a spatula — you will squeeze out the juices. Cook for 4 minutes without moving. The edges should turn a deep brown, and you will smell a rich, toasty aroma. The bottom crust should look dark mahogany, not black.
  5. Flip and cook: Flip each patty carefully using a thin spatula. The cooked side should be a deep, even brown with a slightly crispy texture. Cook for another 3 minutes for medium, or 4 minutes for well done. The patty should feel springy when pressed in the centre. Reduce the heat to low.
  6. Add the cheese and melt: Place a generous pinch of grated cheddar on top of each patty. Cover the pan with a lid for 1 minute. The steam will melt the cheese into a glossy, stretchy layer. When you lift the lid, the cheese should be fully melted with no visible shreds. The patties will have released a little juice into the pan — that is fine.
  7. Rest before serving: Transfer the patties to a plate and let them rest for 3 minutes. This allows the juices to redistribute. You will see the patties firm up slightly. Serve immediately on toasted buns with your chosen accompaniments, or cool completely for storage.

Notes

Do not overwork the beef mixture to keep patties tender. Press a thumb indent in the center to prevent doming. Let patties rest after cooking to retain juices. For best results, use 15-20% fat beef mince.